Hi Anita,

thanks for that again! Normally, I consider myself quite a good and thoughtful communicator. Also the reason, I am slightly disappointed in myself for that text. Think there was a mixed psyche behind this action . I think I had some guilt play on my mind for calling her out in the email to the family. I know that it was the truth & i don’t believe in shying from telling the truth ever, but I know that can hurt someone. Hence , the dilemma at the time of texting I think. I think there were 2 feelings in play at the time I texted her, one the slight guilt and the other side , the anger. But in that moment, I think the former was stronger . Hence the ability to be polite. Now after texting, I feel the anger has gotten stronger. So much so that now to make my stand I don’t want to have any relations with her. Is it common to be so stressed over small acts like these?  Or do I overthink. Especially in her case even the littlest of actions like these. Is this habit something I can get over & how?