Feel like I’ve lost a lot of connection this year with my Wife leaving and my Dad’s betrayal. Although my friends have helped a lot and I feel closer to my workmates who are like my second family. When all this happened months ago my therapist said that i’m going to have to almost get by on less essentially. Not going to be able to give 100% and have patience that i’m not going to have the energy and strength that I did before. I think i’m just going to have to apply that from now on. I’ve definitely overextended into others in the past and not received it back from certain people. Although my Sister and other family seems to think that it can be covered by as you say the necessities of life from my Dad. But whenever I’m there I just feel odd, we’ll sit in the living room and watch TV and we’re just getting by and not really there.  Feel like I want to just take off to the mountains sometimes.