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Reply To: Conflicting feelings and memories from a past relationship

HomeForumsRelationshipsConflicting feelings and memories from a past relationshipReply To: Conflicting feelings and memories from a past relationship

#346478
Joe
Participant

Yes, I think that idea makes sense. I’ve started brainstorming some ideas of saying to use in a guided meditation, like “It didn’t work out, and that’s okay,” and “You’ve come so far since those events happened.” I’ve even thought about beginning with something like “Try to picture her in your mind:” as a starting point. I don’t know exactly where I should go from there. Do you happen to know any other common sayings for this kind of guided meditation?