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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#346806
Doseofreality
Participant

A post which might shake some of you out of your funk. Disclaimer: I’m not saying your heartbreak is something to be diminished. Anxiety is certainly not something to mock. However you need to open your eyes and see the bigger picture.

I have survived far worse, I’m not here to share that story. Your woes are not any less either but I’m here to inspire you to come out of this as better humans, with more appreciation for the sanctity of life.

You are gifted a life, this pandemic should awaken your soul, we are all in the same boat. The least we can do is inwardly assess our contribution to the world. What kind of humans are we? Who do we associate with? Is it people who make positive strides in life or suck our energy.

Look at yourselves, really introspect deeply, some of you claim to be empaths. If you can’t help others at this time in some way because you feel overwhelmed then help yourselves at least.

If we overcome this pandemic and get through to the other side, then do you want to be the exact same person?
Will you have learnt anything at all or simply just survived and return back to your woes about being heartbroken? Will you continue to live half a life because of old wounds or are you going to wake up and reinvent yourself to be a better human and inspire the future generations by showing grit and determination to overcome and accept what life throws at you and excel.

Your mind is a weapon. Exploit it correctly. Inspire progression, to be ruminating over an ex lover at this time is stupidity. A virus in itself. You are infecting and destroying your own happiness. So continue along this overthinking path and not learn anything from this pandemic . Or you can wake up and see the bigger picture; you are breathing, you are alive (someone is gasping for their last breath all alone without their loved ones) you have an opportunity to LIVE. If there ever was an opportunity for new beginnings and finding purpose to be happy it’s now. If you can’t see the happiness you have or my words don’t resonate with you to make yourself come out of this a better version, then all I can say is I really pity you.

Wallowing in self pity will not serve you well. Self pity reinforces the belief that you are not in control. You are in FULL control of your happiness. Don’t just complain about your situation which you keep putting yourself in. Make different choices.

Remain safe, remain focused and Peace out! It will be interesting to see how much impact my words had. This is not me being cruel, it’s a dose of reality which is needed for many of you I’m afraid.