Dear Joe:

“With Asperger’s, I tend to get ‘stuck’ on things. I often have temporary obsessions, which occupy my mind for.. could be hours, days, months, etc.”-it makes sense then that you got stuck on this woman, that she has become your obsession.

And because the experience with her was emotionally charged (you being very happy with her, then very upset by her confusing behavior before the breakup and the breakup itself), that negative emotional charged added to your previous PTSD negative emotional charge, and overall, it upset you very much.

Keep experimenting with the meditation and update me again, or otherwise post anytime you want to, and I will be glad to read from you and reply.

anita