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Reply To: Anxiety – Help needed

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September 24, 2020 at 1:53 pm #367175
Moomin
Participant

Hi Anita,

Thank you for your kindness, time and, insight over the last few days. I have found this helpful and comforting. I will continue to explore some of the ideas you have raised with me (particularly the mindfulness meditations) outside of the forum.

Wishing you health, peace and happiness

M