Home→Forums→Relationships→Trying to deal with anxiety and loss after relationship break up→Reply To: Trying to deal with anxiety and loss after relationship break up
Hey,
First of all, if you have brokenup with the people due to some logical reasons, you should not feel sad or guilty for your own decisions.
If you have broken up because you really wanted to get move on, I suggest, you should proud of yourself because you have ended a relationship in a well mature manner. Still, if you feel sad or depressed or alone, Go for a Trip and spend time with yourself and Nature Because nature is the only thing that can heal you internally.
Being transparent is find and to left any relations which has to end is completely Fine! Sometimes things don’t workout the way they should.
So you see, It’s Okay to not feel Happy but it should be temporary! Remember that!