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April 5, 2021 at 11:37 am
#377247
AnonymousGuest
Dear llyana:
You are welcome.
“I have such a hard time visualizing a me that accepts and respects herself and her needs”-
– if you have a photo of yourself when you were a child, try this exercise when you have a private moment: place the photo in front of you and gently touch/ caress the image of you with your fingers, and tell her (the image of the younger you in the photo) that you want to love her, that your intent is to love her.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 