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Reply To: Relationship Paranoia, Anxiety overall

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#378784
Tiny
Participant

@Anita, I just saw it, I’m sorry I missed it! Your response made me tear up because it encompassed exactly how I felt. I know that even if he explained what happened, I would find something else to worry about. And unless there is concrete proof of him doing something wrong, I cannot feed my anxiety. Plus, I know his heart and that he wouldn’t ever hurt me (or anyone else) in that way. I ended up going on a nice walk earlier (with my cat on a cat stroller haha) and it gave me some peace of mind. I do not have time often to do that but I want to make it a goal to try hard to take care of my body and hopefully, it will lessen that voice little by little.