Hi Peter,

you are right i have done and still doing alot of shadow work especially after me cheating-i never knew about the concept before. Im writing but the guilt and the voices of “ its all yoir fault” things have come to an end are killing me , I literally dont see any self worth…

thank you for that piece , this hits the heart “It’s our choice, whether to hate something in our lives or to love every moment of them, even the parts that bring us pain. “At every moment, we are volunteers.”