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Reply To: Truth or Trauma?

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#386055
OrangeHeart
Participant

Dear Anita, i think you may be right that I’m mentally reliving my childhood, I feel down constantly just now and im never usually like this! My heads always fine! This year has been terrible for me. I feel so trapped and unheard and I feel like im walking on eggshells and scared to speak about things and a whole range of other emotions! I do feel like I’d feel better if I was alone but I’ve always been like that, I prefer being alone, Its a lot easier! I dont want to throw a good relationship down the drain over my issues but I’m struggling to see a way to make things better at the minute