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Dear annonymous03:
An afterthought- the title of your current thread, Sept 2021, is: “Overwhelmed, Exhausted, and Anxious“. You didn’t mention in this thread a very significant cause for your anxiety and exhaustion, if it’s still ongoing, being that you are currently still living with your mother. Here are my quotes of your words in your April 2020 thread, in regard to your mother:
“I always got yelled at. As a child.. As I grew older, the yelling continued ..she’d come home and scream at me for something as silly as my bag being on the couch. After she’d scream, her mood would drastically flip onto a positive one”, “I always got the full force of her anger… she screams a lot…She scolds for the same thing again and again… She comments on my body, how I am too skinny, how my hair is too thin… She’d also give me the cold treatment: not looking at me, not answering me, behaving like I don’t even exist, if she would look at me, it would only be to look at me with absolute hatred”.
If this is still ongoing, how can you possibly not be Overwhelmed, Exhausted, and Anxious?
anita