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April 14, 2022 at 11:58 am
#397867
Dr. JoParticipant
Hello,
I find any books by Pema Chodron or Thich Nhat Hahn very helpful.
Pema’s “Welcoming the Unwelcome” is fantastic.
The Bhagavad Gita is a sacred text in yoga training.
In terms of racial justice and real ideas for healing, just fyi, Resmaa Menakem’s My Grandmother’s Hands is absolutely mind-blowing.
Namaste!
jo
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