Hi Anonymous!

Thank you for your kindness! There is just a lot going on at the moment. Studying, work. My sister is homeless, I’m her carer and health issues on top of that. I will be fine though, it looks like next week will be quieter.

I’m glad that things are going well and have gotten easier for you. You deserve it, I can tell that you are a very good person.

What is interesting is how some things stick with us when we are young and these habits can become deeply engrained. I can see similar themes between the present day worries and your initial experience.

Was the situation you described the first time your relationship had temporarily become strained with your parents?

I’m happy that sharing things that have helped my anxiety has been useful and helped you with your own. It has been a pleasure “speaking” with you. ❤️