Dear Addy:

I am better than some, not as good as others. How are you? In regard to “mental & physical health“, which you asked about in your original post here, I looked for what may be relevant to the topic in your previous threads and found this:

“There is this critical negative voice… Today.. I started to realize how much potential I have??? I have so many skills, Endless possibilities and there is so much I can do! Then why I’m not able to maintain that energy of being enough?… I took a test and it says I have some mild signs of (Childhood Emotional Neglect)… like low self-esteem, shunning emotional closeness or intimacy, mild ADHD, etc… I used to be scared of (father) when I was little… scared (of) his anger when I’d do something wrong… he gets angry if things aren’t going as he wants it to be… whenever I do something wrong, or get anxious to find a tool or take some more time to find, he’d get furious and scold me”-

In your quest for mental and physical health do the opposite of neglecting yourself.  Develop a Loving Inner Father Entity (LIFE)  in your brain: a mental entity that loves you and is never angry at you, never furious at you, never scolds you, never criticizes you- no matter what.  Gradually, replace the SIFE (Scolding Inner Father Entity) with LIFE.

LIFE will make it possible for you to actualize more of your potential, make better use of your many skills, maintain that energy, and make some of those endless possibilities happen in your own life!

anita