Dear Lemon Tree:

You asked me how my participation here helped me with my healing process: it helped me learn, and learning, in this context, is synonymous with healing. The better I learn about others, I better I learn about myself, and the other way around. It is amazing that although so many of us feel different from others, we are so much alike. Also, I get to practice courage and assertiveness, as well as being kinder to people. I learned that kindness and mental health go hand in hand.

anita