I came to my friends place, I told her that I am feeling guilty for what have I done, she told if u are feeling guilty don’t be physical & if you see the other way round, you body needed it. It happened, happened, now don’t as guilty you are feeling. She told there can be many perspectives if you would see & until now you have not married to your gf, once you marry her then it’s totally different case!

please guide me something, a guided meditation that might help me.