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Reply To: Meditation tips anyone?

April 19, 2014 at 4:47 am #55013

Participant

Mindfulness works for me.
http://bemindful.co.uk/

The ‘go to’ guy to Google is Jon Kabat- Zin.
Hope that helps.

This reply was modified 10 years, 8 months ago by GMPete.

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Reply To: Meditation tips anyone?

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