Hello Ruminant,

Thank you so much for sharing this article. I wholeheartedly agree with what it has to say, and have to admit that I don’t always use “kindness” when I am frustrated in relationships. As you mentioned, it should be common sense, but sometimes is not always the first behavior we act on. Good, kind communication is something I am working on, and am grateful to hear that it can grow strong with exercise. Kindness as a muscle…what a great analogy. I hope to strengthen mine. Thanks again!