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Reply To: Feeling guilty and trying to forgive myself

Home→Forums→Relationships→Feeling guilty and trying to forgive myself→Reply To: Feeling guilty and trying to forgive myself

October 20, 2014 at 8:20 pm #66538
Matt
Participant

John,

We all make mistakes, friend. No need to feel so low, we all do dumb stuff. Next time, instead of cutting, when you feel emotional ick try placing your hands on your forehead, breathe and repeat “I forgive everyone”. Give it back, let it go, you don’t need it.

With warmth,
Matt