It’s the worst, isn’t it? The feelings of shame that it’s over, the sting of being SO SURE of something, then…. whomp :/

I find that if I spend a lot of time on Facebook or Twitter, the problem of feeling inadequate in my own life compared to everyone else’s is magnified substantially. I agree avoid friends on text or email, but is there any way you could get more face-to-face time with people? That always helps me, anyway.

Today, okay, you can’t cope 🙂 That’s okay. Maybe tomorrow you will. Count your victories and measure your progress. Okay, you may not be were you were before this whole whirlwind hit, but I’ll bet the farm you’re further on than you were 3 months ago 🙂 I can relate very strongly to the frustration. My “victories” went from “Yay, got the project in 3 weeks early and under budget!” to “Yay, I got up before noon, AND brushed my teeth!” It’s hard. But it gets better. Your emotional resilience will grow again, promise. Slowly, but it’ll get there.