Dear unknownanne:
You wrote: “i also thinking to consult a therapist, but i dont know if i really need that…i fear of not being good enough, doubt people, and not easily be friends with ppl.” I believe you do need a good therapist because what you stated in the same sentence, fearing you are not good enough, that is distrusting yourself and people. If you don’t trust yourself to know who is trustworthy and who is not- over time- obviously you can’t tell who is to be trusted and who is not. Please do look for a good therapist. A therapist you can trust. So you interview therapists and carefully choose one that you think may be trustworthy. There is alot to learn about yourself, to make anne KNOWN to herself. Before you can figure out other people… guys, figure yourself.
Take care:
anita