Dear Anita,

Thank you so much for your words of wisdom and heartfelt support. It really makes my day. I agree with you that even if our lives had been happier, we can’t relive it. Its still the past. But I find myself reflecting more since I turned 60 and it would be nice to get a feeling of pride and fulfillment instead of feeling ashamed. I let FEAR run my life and made the same mistakes over and over again. Never learning a lesson and growing.

Thanks for the offer of the mood log sheets. I do have some from a book called “Feeling Good” by David Burns but I’ve never used them. However I would love some info on finding your inner child. I wan’t to tell you about what makes me feel like a child when I write again this weekend. Hope you are doing well.

Goodnight
Jim/Jamie