Hello Guys,
Thank you for your replies. I do spend a lot of time in my basement appartment since I don’t have a job right now (it’s been a month). I do stress a little more about money and everything so maybe it trigger anxiety a lot. I did see a doctor for anxiety 2 or 3 years ago. He gave me anti-depressants to help and when I wanted to renew my subscription he said that these pills are very addictive and I should try other stuff (meditation, relaxation, etc) before renewing my subscription. I was actually very happy that this doctor was really caring for me and did not just want to sell me pills. I did not have any drugs to help my anxiety since then.

Anyway, maybe it’s time for me to get out more and try harder to find a new job! I try to exercise everyday too because it’s good to help with depresion and anxiety.

Karlo, I don’t know how I can face my fear but I guess it’s just to continue living in my appartment no matter what. To tell myself that no rats is going to come out or whatever. What do you think? Thank you for sharing your fear sith me. I was not thinking it was silly so it helped me to stop judging myself that much.

Thank you guys for not judging me. As for the electronagnectic radiation, my cellphone have a good reception here 🙂 (all bars) so it’s a good sign right?

Thank you again.
Love, peace xx