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September 4, 2015 at 4:51 pm
#82868
VanishaParticipant
Another thing that really helped was meditating and practicing letting go of the thoughts that cause the anxiety rather than actually acting on the anxiety, and trying to maintain inner peace.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 