Hi James.

I read your post and when I saw the title I thought this must be some karmic intervention. For long years I battled with weight and I am now in the process of finally conquering it. And while I battled it I became quite the expert at it. 🙂

I would say your post is really good. Very solid advice. I would like to propose to you that you talk more about counting calories. It is really simple to do this and it is extremely effective for achieving your goals.

I read all your other posts too. Just like I said I like your blog. I am sorry to say I dont really have any negative critisism. 🙂

Your welcome and have a great day.

Matic