Dear Lychee,

You gotta take it one day at a time man. Things have changed now and you arent living in the banking world anymore.

3 things you gotta focus on –

– Hit the gym and lose the weight, exercise and your lethargy will start to lift and the emotions will find an outlet
– sleep better (will get taken care of by gym)
– write your thoughts in a diary and dont re-read them

Right now, your brain is swimming with possibilities but you need to allow your mind to calm down and focus. You got one life and do whatever it takes to stay healthy and happy. You’re only 28 and there are long, good years ahead of you. Figuring out things and trying to understand your own story and needs is a process that is quite difficult but keep going. Its your journey.

Moon