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September 21, 2015 at 3:25 pm
#83757
AnonymousGuest
Dear Brian:
I used to go to the YMCA and stay there from 8:30 (first class, yoga) all the way to early afternoon (last class, weight lifting in between)- I attended almost any class that was not too strenuous or uncomfortable (Zumba, for me)- then go home… then later, take a walk to the park and there is evening. Went to bed 8-9pm and next morning back to the YMCA.
anita
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