Dear Sann:

For people who tend to stress, anything could be turned into stressful, and so it had with me. You know what foods are healthier than others. When you buy food in a market, buy that which you like and which is healthier. When the cooks at your place of work offer you food, eat in moderation what is not so healthy and a bit more of what is healthier. I personally eat meat. About animal rights not to be eaten, they don’t follow that rule in nature, do they? Compassion, yes. Rights to not be eaten? Not if the animals-in-nature shows I watched are real. So take it easy as much as you can, Sann. Reduce stress and do not add stress that is not there already. Or do not increase such.

* pomplemous: I am excited for you: the New Zealand trip- with your exercise schedule, I have no doubt, you are more and more of a WOWer every day.

anita