Dear Jack:

Deconstruct and reconstruct Marvin, or the toxic Superego so it is a … user- friendly superego, is my goal for myself and my suggested goal for you and for any interested reader of this thread.

It may be easier now because I just had a bigger lunch finished with a biscuit (English biscuit, thought about you, Jack)

Fat Fat Fran: You pig, you ate like a pig, feel that food going down your system, it’s going to end up bloating the hell out of you and then increasing the mass of your flesh so you are spread in all directions, those folds of fat shaking with every step you take. Disgusting!

End of the world Wanda: And you cannot stop eating so you are going to get so fat you will not be able to walk or exit the bedroom and before you know it, you are an invalid and better be dead because what is the use. WHAT HAVE YOU DONE?

Running around Renee: I can run around for three hours, that will give me… 600 calories burned…

Counting calorie Caroline: maybe it is not so bad, or maybe it is. Let me see how many calories I consumed: cereal, 250, coffee 50, fruits…. 1,100, 450 to go to make it 1,550, the allowable number for today.

Running around Renee: Add to it the 600 I will burn, that gives me how many allowable calories for dinner?

Fat Fat Fran: You are so fat!

End of the world Wanda: And your knees will break from running so much and then you will get fatter even faster. It is all too late now. It is all over. The world is ending.

(I forgot my superego inner self, darn, need to take a break and review. I feel terrible right now with Fat Fat Fran and End of the world Wanda giving me hell. Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!