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Reply To: 30 Rule?

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#91978
Anonymous
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Dear jim:

The 30 day rule makes me think of addiction, like not drinking for 30 days and the cravings should weaken…I suppose during those thirty days though it is a good idea to do something new or calming so to distract yourself from the thoughts. Something new, to take your mind away, just for five minutes to start, then longer…

anita