Dear Jerris:

When you wrote the post above, it seems to me like you were panicking, getting more and more scared and that state of mind is not the state of mind that gives rise to sensible solutions. So in the current state of your life, in the circumstances you are in it is best to find peace, to accept those circumstances with some equanimity, as in: this is my life, these are my circumstances. I don’t like them but this is… what is. When you panic, it is like you are trying to run away from the circumstances. When you are calm, you can confront these circumstances with your best possible thinking.

Would you like to share how the visits with the therapist are going? How long? What issues are being addressed? Where is it going?

Hope you post again!

anita