Home→Forums→Tough Times→how to find true self? lost, depressed, unmotivated→Reply To: how to find true self? lost, depressed, unmotivated
March 11, 2016 at 2:07 pm
#98726
zenstrawberry
Participant
Elle/M,
Thank you so much! Your positive encouragement really helps, I felt much lighter after reading yours (and others) comments. My yoga teacher said to me that chronic tension is the perfect way to avoid ever looking at anything beneath the surface… working through problems with other people and finding/giving encouragement and support is a great release of tension and definitely helps me in seeing what is really beneath the surface. And this is where great change begins! So your words are really pretty life-changing 🙂
Best of luck on your trip and the planning for it! I hope you have a wonderful time.