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Reply To: Acceptance

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#38180
Matt
Participant

Adam,

It is said that one of the pillars of development is the sangha, or community of practitioners. When a person does not stay connected to like minded people, the inspiration for practice dissipates. The other two are the dharma (truth) and Buddha (quality of being awake). Its no wonder that it has been difficult to stick with, that happens to all of us.

In regards to not letting others opinions matter so much, consider that it is helpful to remain open. So we do not try to keep the front door shut to keep others’ opinions from mattering. Instead, as we come to understand our own bodies, we learn to keep the back door open so we can let their views pass right through. This is one of the many benefits of meditation, we get practice at honoring what is there and then letting go. Said differently, instead of “your opinion doesn’t matter” it can become “that is your view, and it may have innovations that are helpful or judgments that are not.” We seperate the wheat from the chaff and keep moving, keep flowing.

With warmth,
Matt