Home→Forums→Relationships→Separation after 40 years of marriage→Reply To: Separation after 40 years of marriage
January 11, 2014 at 10:27 am
#48916
Mark
Participant
Paul, 40 years is a lifetime to be with someone as a mate. I invite you to give yourself time to mourn rather than project out to the future with worry. I know, easy to say and hard to do. Stay in the Present Moment with your grief. Fear for the future takes you out of what is going on now.
I wish you healing. Nurture yourself and allow yourself time and space to grieve. Engage in activities that enable you to be with the healing.
Metta,
Mark