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July 2, 2013 at 8:48 am
#37775
MattParticipant
Some say that meditation is the only way to become sane. If you are considering meditation, that’s great! There are often local meditation centers (such as Buddhist temples) where you could get instruction. From your words, i think a Zen center might do well for you if available.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 