How to Feel Comfortable Setting Boundaries and Why We Need Them
“Avoiding certain people to protect your emotional health is not weakness. It is wisdom.” ~Unknown
The word “boundary” often conjures up negative thoughts. After all, it’s usually an indication of something being restricted.
However, deciding to set boundaries is one of the most empowering things you can do for your mental well-being.
Growing up I always put the needs of others before my own, and not much has changed in my adult life.
While I enjoy the idea of being a mediator in some ways, or the person that other people come to in times of need, it gets exhausting …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 