How to Overcome Unhealthy Cravings When You’re Feeling Down
“Your worst enemy cannot harm you as much as your own unguarded thoughts.” ~Buddha
As a kid, I was taught that the Devil tempted us to do evil deeds. When I had the urge to do something naughty, I imagined a pitchfork-totin’ demon whispering into my ear. He’d encourage me to steal that Hershey’s bar from the 7-11, or to lie to my mom when she asked if I’d finished my homework.
Today, I don’t believe in the existence of the Devil, but I do believe my doubts and fears can appear to be downright devilish—if I give in to …
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