How to Get Your Joy and Vitality Back When You’ve Been Depressed
“When everything seem to be going against you, remember that the airplane takes off against the wind, not with it.” ~Henry Ford
We all have this image of how depression looks. It’s a person looking all sullen and grim. Rain is usually involved. It’s dark. It’s cloudy. It’s depressing.
But what about the sunny depression, the one that almost never shows its face in public, the one that looks just… normal.
I’m a naturally happy person. I wake up smiling. I go to bed smiling. I even smile in my sleep, or so I’ve been told. Yet I’ve been depressed, …
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