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I am at my wits end

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  • April 2, 2018 at 6:59 pm #200615
    dollygirlie
    Participant

    I am so, so fed up.

    Anxiety and OCD are crippling me.

    On the outside my life is so perfect and to top it off i have the best boyfriend i could have ever dreamed of. But because of things I did when I was younger and my OCD surrounding them, as well as intrusive thoughts and false memories etc, i don’t feel I deserve him; even though he reassures me all the time none of it is my fault and he will always be there for me.

    I just feel if he knew everything I’ve done and the mistakes I’ve made he wouldn’t feel the same

    I want to so badly confess everything and seek reassurance but my therapist has seriously warned again that because that will only fuel my OCD.

    But I’m starting to feel depressed. Please help

    April 3, 2018 at 4:28 am #200649
    Anonymous
    Guest

    Dear dollygirlie:

    You want to confess to your boyfriend about… the sins you committed before you met him, as if you were a criminal and as if he was a morally superior being able to stamp the Forgiven Stamp over you, once your confessions are complete.

    Of course there will be more to confess, more things you did wrong.. more thoughts you didn’t yet tell him about?

    All fueled by the core belief that you are guilty. Did you explore this core belief in therapy, when and in what context it originated, in other words, when did you become a bad person, in your mind?

    anita

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