I don’t want to talk too much about myself, not yet anyway. I was just wondering what the best techniques for mediation are? I also want to build a support group to help me with this journey I have begun. I want to share our experiences and have some people to share this awakening with. I am new to tiny Buddha and have only been mediating for 6 months. My name is Garry and I hope to get to know some of you who may read this. One love.