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Posts by Dominic Beeton

Dominic Beeton is the owner and creator of meditatia.com a new web site which is designed to be a one-stop shop for all of your meditation needs with recommendations for the best meditation music, meditation equipment, meditation books, meditation retreats and with some specially created guided meditations covering a whole range of topics from depression, breathing, reiki healing, to helping you cope with stress and insomnia.

Dominic Beeton's Website

The Magic of Momentum: A Simple Path to Achieving Any Goal

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“A journey of a thousand miles must begin with a single step.” ~Confucius

What stops so many people from changing their lives is a lack of momentum. They feel daunted by the sheer size of the task ahead and so revert back to inertia. It’s so much easier to just trudge along and hope that one day it gets better.

I used to get up at 5.30 in the morning every Tuesday to attend a business networking breakfast. It was a severe shock to the system at first, and as I drove to the hotel where the event was held, …