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Posts by Jodi Brown

Jodi is a spunky fifty-three-year-old chef, educator, and organizer helping women transition from where they are to where they want to be. Her conduit? Food. If you are tired, overweight, and lethargic, jump start your change by adding one nutrient-dense green smoothie every day. Freebie, newsletter, tips & program info can be found at www.jodibrownceo.com

Jodi Brown's Website

How to Change Your Life Without Doing Anything Big or Scary

“Your life does not get better by chance, it gets better by change.” ~Jim Rohn

We’re human.

Every single one of us participates in behavior that we know has a negative or adverse effect on our well-being.

We also know that at some point we are going to have to stop these negative behaviors, because ultimately, they create bigger problems for us. However, most of us choose to wait until something breaks before we decide to take any action toward fixing a problem.

I waited to change my diet.

I waited until things got really bad and I was forced