How to Create Joy Today: 7 Tips for a Happy Life
“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama
I have recently come face to face with mortality—not my own, my friend’s. At only 37, Daniel left behind an army of people whose lives he had touched in some way, including my own.
At 33 I have just qualified as a Psychotherapist and Hypnotherapist.… Read More


Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.