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Posts by Sara Maude

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Sara Maude is an international Solution Focused Psychotherapist, Hypnotherapist, EFT practitioner, and Advanced Theta Healer. Having worked with hundreds of clients to help them achieve their goals, she provides 1 - 1 sessions in Edinburgh, Scotland, and worldwide over Skype. Visit her at saramaudehypnotherapy.com.

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Happy Man

9 Basic Needs We Have to Meet to Feel Happy and Alive

“No person, no place, and no thing has any power over us, for ‘we’ are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives.” ~Louise

Happy Day

How to Create Joy Today: 7 Tips for a Happy Life

“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama

I have recently come face to face with mortality—not my own, my friend’s. At only thirty-seven, Daniel left behind an army of people whose lives he …