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Posts by Therese Sibon

Therese Sibon is a blogger, alchemical transformation coach and radical optimist. She believes that any obstacle in your life has power (it’s keeping you stuck, right?). When you focus and re-direct that energy ….. magic! Therese loves to share her magical resources with all of you. Visit her at www.TransformYourShit.com and receive a free gift to start you on your process.

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Anxiety, Your New BFF: How It Can Help You If You Let It

“Be grateful for whatever comes, because each has been sent as a guide from beyond.” ~Rumi

Anxiety—a frequent, uninvited visitor.

It hovers; it comes and goes. It underlines. It overpowers. It stops you in your tracks. It pursues you as you run away.

My anxiety’s appearance is often marked by a buzzing, electric-charge energy. I used to jokingly compare it to a predatory yellow jacket. They used to terrify me. Since I was stung too many times, this insect was definitely not on my list of BFFs.

Once I was driving my then seven-year-old daughter and her friend to …