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Feeling Lost and How It Can Help You Find Yourself

Lost

“Not until we are lost do we begin to understand ourselves.” ~Henry David Thoreau

Another day, another class missed, another alarm turned off. No motivation but to turn the pillow over to its colder side and lay there half asleep, unanswered questions gliding in and out of my mind.

This was how most of my mornings went in my last days of college. I had never been too motivated by the promise of college, even in high school, but it had always been set in my head that a college degree was my goal, my path to that elusive happiness we all crave.

It was my belief, and perhaps my parents’ as well, that I would head off to have the proverbial college experience and in the process I would become a lawyer or some sort of government official. That I would just wake up one day and say, “Aha! I know what I want to do for the rest of my life!” But that morning epiphany never came.

All that happened was a continuous cycle of partying, all night study sessions, followed by a complete and utter lack of fulfillment. So I dropped out. I moved back home with no degree, disappointed parents, and a deep sense of failure and confusion.

It was one of the most trying times in my life simply because I realized that my life had been on autopilot.

Everything about my future was ambiguously assumed. I would get into debt by going to college, then I would be forced to get a job to pay off that debt, while still getting into more and more debt by buying a house and a car. It seemed like a never-ending cycle that had no place for the possibility of a dream.

I wanted more—but not necessarily in the material sense of personal wealth and success. I wanted more out of life. I wanted a passion, a conceptual dream that wouldn’t let me sleep out of pure excitement. I wanted to spring out of bed in the morning, rain or shine, and have that zest for life that seemed so intrinsic in early childhood.

We all have a dream. It might be explicitly defined or just a vague idea, but most of us are so stuck in the muck of insecurity and self-doubt that we just dismiss it as unrealistic or too difficult to pursue.

We become so comfortable with the life that has been planned out for us by our parents, teachers, traditions, and societal norms that we feel that it’s stupid and unsafe to risk losing it for the small hope of achieving something that is more fulfilling.

“The policy of being too cautious is the greatest risk of all.” ~Jawaharlal Nehru

Don’t take me wrong though; taking a risk is still a risk. We can, and will, fail. Possibly many, many, many times. But that is what makes it exciting for me. That uncertainty can be viewed negatively, or it can empower us.

Failing is what makes us grow, it makes us stronger and more resilient to the aspects of life we have no control over. The fear of failure, although, is what makes us stagnant and sad. So even though I couldn’t see the future as clearly as before, I took the plunge in hopes that in the depths of fear and failure, I would come out feeling more alive than ever before.

And I did. It took some time and some unwanted introspection, but out of the loneliness of my parents’ dark basement, I came out with a bright light of creativity and personal understanding.

I had always loved writing and telling stories, but the task of writing a book just seemed too daunting and cumbersome for a nineteen-year-old kid. So I began writing poetry, playing with metaphors and smiling at similes. And then I slowly began incorporating my poetry into songs, and my passion for songwriting was instilled.

My experience doesn’t entail that you should immediately drop out of school or quit your job.

What it does mean is that if you feel lost, just take a deep breath and realize that being lost can be turning point of finding out who you truly are, and what you truly want to do.

I still struggle, I still feel lost at times. I’ve cried and I’ve felt embarrassed. I’ve felt like a failure and I’ve felt pity from others and from myself. But I’m at peace with myself more and more every day and now I don’t even need an alarm to get up in the morning.

I just fall asleep thinking about the people I hold close to my heart and my music, and that brings me more excitement than anything I could have ever imagined.

Life is amazing. I believe we’re here to find happiness, and when we do, to share it with everyone we meet.

So don’t be afraid to lose yourself. The individual that comes out of the maze might just surprise you.

Photo by /Sean

Avatar of Juan Arbelaez

About Juan Arbelaez

Juan Arbelaez is an aspiring renaissance man who enjoys reading, writing, meditating and making music. He currently lives in Towson, Maryland but is originally from Colombia. If you want to check out his music you can visit his YouTube page or follow him on twitter @CogDis410.

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  • http://www.facebook.com/aeconomos Alex Economos

    As I woke up this morning . . . I had such a deep sense of being lost . . . after quitting a job that made me feel so unhappy for so long hasn’t quite given me the fist pumping clarifying moment I had expected. Being unemployed hasn’t made the decision feel quite right just yet, but this article really spoke to me today. Thank you for being brave.

  • http://twitter.com/RazwanaWahid Razwana Wahid

    I can think of many people who can relate to this, Juan – the feeling of being on autopilot, only to stop and realise it isn’t what you want. Sometimes this can happen with dreams too – you start on the path of making them happen and get to a stage where you think ‘is this what I really want’.

    Your introspection was clearly vital for you to carve out next steps. I wonder if most people would take such initiative?

    - Razwana

  • Jeanine

    thank you for sharing this. it was exactly what i needed this morning. :)

  • http://www.facebook.com/AdiaEng Amy Eng

    it’s funny how we find exactly what we need when we thought there wasn’t anyone to help us. thanks for the article :)

  • ByX

    Unfortunately, I feel quite a connection with what you wrote. Actually I’ve been feeling miserable for several months now, since I changed my job in an attempt to start doing something “meaningful” for me (in terms of money in the future, maybe helpful in certain aspects and from time to time for me and my relatives) (although I was not persuaded this was the right job I really want to do). The result so far is that I feel lost and very incompetent, doing something I don’t like, something I don’t know and not knowing what else I could do and what else I would be capable of doing (if there even is something like that). I am unable to enjoy meetings with friends or spending my free time since I am preoccupied in my head with thoughts on my current situation… I don’t feel any energy, any lust for anything. I understand well your mornings back then…I look back on my previous job and see it as a better job for me, although I had not felt any passion for it anymore before I quit. I’d just like to ask what do you do now, for living? Are you able to make a living out of writing songs? Anyway, good luck and thanks for writing.

  • ByX

    By the way, it is a job in the legal field..

  • http://about.me/olgapetrik Skwiggy

    It was a nice read just to see that there’s others in the same boat. I myself have been feeling lost for quite some time, but in the end just as you say during all of that it gave me an opportunity to search and find what it is that suits me best. It is still a battle and a risk to get to where I want to (especially with the whole onlooking of the parents being disappointed with me choosing the path that I have). In the end I think that if I went along with what they wanted me to do I would be miserable for longer than them being upset over what I choose.
    I think there’s always a way, if you are passionate about something you will somehow break through to it, because if it’s something you enjoy you will feel happy with it even if you don’t get paid for doing it..and that passion does shine through to give you the push to actually work towards it. Unfortunately there is still the financial stability issues which I guess can always be a random job on the side. I have hope that things would work out though, I guess it’s just this age when it’s hard to get established.

  • http://www.facebook.com/jordana.quezada Jordana Quezada

    This happened to me last year. I completely lost myself. It appeared I gave myself away to what I thought would lead me to happiness… I was so depressed that I didn’t know what to do anymore, but I decided to go back to school and take a few science courses which fortunately made me rediscover my love for animals. Now, I am thinking in a career in research. I may not have found my passion as of yet, but I will! And I will jump out of bed rain or shine to do it just like you do. I won’t settle for anything else. It’s so awesome that you found your passion! I look forward until I find mine. Thanks for writing this article.

  • http://twitter.com/GoalsHappenHere Goals Happen Here

    “We all have a dream. It might be explicitly defined or
    just a vague idea, but most of us are so stuck in the muck of insecurity and
    self-doubt that we just dismiss it as unrealistic or too difficult to
    pursue.” The courage to follow your dreams, especially when others deem them to be crazy or impractical, is so difficult but so important.

  • Emma

    Thanks for putting this into words, it gives me hope. :)

  • Jenny

    Thank you so much for this. Quite coincidentally this feeling of stagnant sadness that you mention in your piece, is what i’ve been feeling the past couple of weeks. It’s true that fear does this to us—but it’s times of challenge that allow us to grow the most. As a recent college graduate it’s been all too easy to be worried about not waking up in the morning and getting that “eureka” moment, that realization of what i’d like to be. Thank you for the reassurance that it’s not only okay but a great thing to be lost and soul-searching.

  • http://twitter.com/HappEzy HappEzy

    Thanks for sharing this. You know when you read something and you know it’s for you. A message from the universe. That’s what this is for me:)

  • Sarah

    Thank you, Thank you Thank you for writing this. I am in a very similar situation like yours in college and you made me feel so much better. I am going to work as hard as I can in order to live a fulfilling life.

  • John

    You know i’ve been all over the internet reading about meditation and things to make myself happier, when i read this it reminded me a lot of what im going through right now. i am very lost and am going through a lot right now in my life, i am realizing that the people ive been friends with all my life are not friends at all, i am having trouble with my younger brother growing up and making wrong decisions i had made (me and him have been fighting a lot lately) and to top it off i have no job atm and college is only getting harder. i finally chose a major and i know what my passions are but im still so lost. I feel like im going crazy and that i just keep falling further away from happiness and really all i want is to travel and live happily and just as you wake up everyday with a smile on my face thanking god for being a live. im actually in the process of coming off an addiction and its hard, i just really need some insight and a lot of things ive read have been helping me so much. thank you for this juan. i see that im not the only person out there with these desires of wanting more out of life.
    and thank you to all the people that commented.

  • kate

    Thank you for your message. I woke up this morning simply afraid. I am going to be 25 years old soon and I see all others around me accomplishing amazing things. I feel passionless and without purpose….

  • Courtlyn

    This makes me feel so much better! Thank you for sharing!