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April 19, 2016 at 7:41 am
#102212
AnonymousGuest
Dear Tre:
Good job at getting help. I am very familiar with CBT. It will be a process to integrate the emotions you blocked from your awareness, figure out what this silent rage is about. Obviously you were very hurt as a child. I would be curious to read anything about your therapy you are willing to share, discoveries, feelings…
Thank you for the update and take good care of yourself:
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 