Dear J:

About waiting for the right moment: I suppose when you are sick-and-tired of being sick-and-tired; when you figure: how much worse can it be from what I am already experiencing?- then it may be the right moment.

Fear is a powerful emotion but it is possible to lessen it. I hope you learn some skills doing just that- lessening that ongoing fear (slow yoga, moving-meditation, aerobic exercise and more- different ways to practice at different times).

anita