Home→Forums→Emotional Mastery→Feelings of Dread→Reply To: Feelings of Dread
September 5, 2016 at 1:55 am
#114276
RoseParticipant
Anita, thank you so much. Since starting the medication I’m able to use coping skills,and the mindful techniques of observing my thoughts have been very effective. I don’t know if I could go through what I’ve just come out of ever again, it was a truly terrifying experience and I couldn’t function.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 