Home→Forums→Health and Fitness→Bodybuilder/Fitness Model Struggling With Binge Eating→Reply To: Bodybuilder/Fitness Model Struggling With Binge Eating
October 12, 2016 at 12:36 pm
#117944
PeppermintParticipant
I believe binge-eating in this case is a sign that your body is not getting something it desperately needs. One thing that comes to mind is fat – I heard the body needs at least a bit of fat in the diet so it can absorbe certain vitamins.
Are you working with a certified nutritionist? He/ she should be able to help you adapt your diet to your bodies needs. I think it might be a good investment.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 